Linden Griffith Counseling & Psychedelic Support

Online sessions · Oregon, Washington · LGBTQ+ & neurodivergent affirming

I create safety for people to come home.

Counseling that doesn’t stop at understanding why. If you’re stuck in ways you can’t quite explain — or you’ve explained them a hundred times and nothing’s changed — we go somewhere insight alone can’t reach.

Book a free 20-minute call See how I work
Linden Griffith

Who I work with

This might be you

  • You’ve never quite fit the mold.
  • Your mind moves fast. Your body is harder to find.
  • ADHD, neurodivergence, or just a brain that doesn’t run the way most systems assume
  • You’re tired of therapy that stays on the surface.
  • Told you're “too much” or “too sensitive,” and part of you still believes it

If one or more of these sounds familiar, that’s a good sign we’d work well together.

Let’s talk

About

About Linden

The story behind a therapist who believes healing is not about becoming someone new — it is about returning to who you have always been.

Linden Griffith with her dog Buttercup

I have always been fascinated by the places where people lose themselves — the moment someone looks at their life and thinks, how did I get here?

Whether this is your first therapy session, or you've put your last therapist's kid through college, I meet you exactly where you are.

My own life has shaped how I sit with people — I’ve had my own seasons of shame, addiction, illness, fear, and rebuilding. None of it was about becoming someone else.

Healing is not about fixing yourself. It’s about learning to accept yourself, trust yourself, and stop abandoning yourself.

Let’s walk you home, together.

— Linden

Training & credentials

  • Licensed Mental Health Counselor · Washington
  • Oregon LPC · in process
  • MA, Mental Health Counseling
  • Certificate, Psychedelic-Assisted Therapy · Integrative Psychiatry Institute
  • Training in Internal Family Systems, somatic practice, and Compassionate Inquiry
  • Co-founder, Open Heart Collective

How I work

Slow, embodied, and at whatever pace your system agrees to.

We won’t spend our time trying to smooth over everything uncomfortable about you. We’ll get curious about what’s underneath it — using parts work, somatic practice, and Compassionate Inquiry to find where understanding and change actually diverge.

For most people I work with, understanding was never the hard part. You already know why you do what you do. The harder work is closing the gap between knowing that and actually feeling it change your body, your relationships, your day.

This isn’t therapy that stays on the surface. It’s also not therapy that tries to outpace you. We go exactly as deep as you’re ready to go.

Fees

Clear numbers, no surprises.

We start with a free call so you can hear my voice and I can hear what you're carrying. No commitment either way.

Consultation call20 minutes, by phone or video
Free
Individual session50 minutes
$150
Extended session90 minutes
$180
Psychedelic preparation & integrationPriced as a package — we'll design it together
Inquire

Payment is due at the time of service; I accept card and check. I'm in-network with Premera and LifeWise; for other plans I'm out of network and can provide a superbill for reimbursement. A small number of reduced-fee spaces are held for people in financial hardship — ask me on the consult call, it's an ordinary conversation.

Questions

FAQs

Are sessions in person or online?
Counseling sessions are online. It keeps my schedule flexible for clients across the state and, in practice, most people settle in faster from their own couch than from a waiting room.
Is psychedelic support the same as therapy?
No — and it's important that they stay separate. Preparation and integration support sits outside of clinical counseling. For psilocybin specifically, Oregon runs a regulated services program with its own rules, and I'll walk you through what that means, and what it doesn't, on our call.
Do you take insurance?
I'm in-network with Premera and LifeWise, so if you're covered by either, my billing collective, Shelterwood Collective, handles the claims on my behalf. For other plans, I'm out of network and can give you a monthly superbill to submit yourself, which many plans reimburse in part.
What happens in a first session?
Less than you'd think. We talk. I ask what brought you now, and what you've already tried. Somewhere in there I'll ask what you notice in your body, and you're allowed to say "nothing" — that's a real answer and a useful one.

Get in touch

Start with a conversation.

Tell me a little about what's bringing you here. I answer every message myself, usually within two business days.

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